The Feeder of wolves fell, worker of evil deeds. The poet chopped Ljot’s leg off, I brought Fridgeir peace. I do not ask reward from the splasher of gold for that. The spears’ din was fun enough, the fight with the pale man. -from “Egil’s Saga”

What Happens to the Brain When You Meditate (And How it Benefits You)

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and hard to understand that I just decided it wasn’t for me.

via Pocket http://lifehacker.com/what-happens-to-the-brain-when-you-meditate-and-how-it-1202533314

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